Well that would be the question. So far today I have been tolling on my studio blog and teaching Christopher some math skills. Oh the brain squeeze. (not Christophers but mine) It puts all " Buddha is as Buddha does" in practice. As my Dad says what doesn't kill you makes you stronger. LOL. But after several attempts ( I mean several) he finally got it and I finally got my blog done. And the funny thing my blog was about living in the moment. The desire to slow your mind down and put it in the moment. Oh and did I say you had to keep it there? Well, yea, you do. But you would be surprised at how the anxious feelings and the exasperation just leaves you. All the thoughts of what you have to get done to day just fades. It is in that state that you can accomplish a great deal and the focus comes. Or at least that is what I have found. Once I loosen the chock hold up on what task or issues I face and how I have to accomplish them all in one single day, I then am far more productive. Lets face it once you have created that list, jotted all those things down, what good is it to keep beating yourself with them. Leave them on the list and cross them off once they are completed. Don't complete them all? Hey guess what there is another day and the sun will rise again. There is even a place on some pre-manufactured list that give you a carry over option! Apple's ical will even carry over the task that you did not complete on to the next day! That is the great part. So while your eating lunch or dinner just enjoy lunch or dinner don't think about the afternoon or the next day and while you are kissing you loved one goodnight don't think about the grocery list.......
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